Weigh In record (no journal entry) for 11 August 2010
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249.2 lb
Lost so far: 5.4 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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3432 kcal
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Activities & Exercise:
elepytical2 - 35 minutes, elepytical - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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castill0's weight history
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