Weigh In record (no journal entry) for 21 August 2019
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160.5 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2019:
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455 kcal
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Fat: 17.53g | Prot: 18.58g | Carb: 55.94g.
Breakfast: Пицца с Сыром (36 см, Толстая Корочка), Сахар, RIOBA Сливки 10%, Кофе. more...
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gaining 4.6 lb a week
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chepusenok's weight history
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