Weigh In record (no journal entry) for 20 August 2019
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170.2 lb
Lost so far: 15.4 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2019:
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155 kcal
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Fat: 11.63g | Prot: 10.46g | Carb: 1.48g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked) . more...
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losing 14.0 lb a week
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Treasurehunter3754's weight history
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