Weigh In record (no journal entry) for 19 August 2019
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196.4 lb
Lost so far: 23.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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13 kcal
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Fat: 0.10g | Prot: 0.65g | Carb: 3.04g.
Breakfast: Sauerkraut (Solid and Liquids, Canned) . more...
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losing 2.2 lb a week
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Marie 99's weight history
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