Weigh In record (no journal entry) for 18 August 2008
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166.0 lb
Lost so far: 17.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2008:
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1035 kcal
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Fat: 58.83g | Prot: 61.78g | Carb: 20.04g.
Breakfast: protein drink. Lunch: cabernet, spring mix salad, ranch dressing, blackened salmon. more...
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steady weight
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jacquisplace's weight history
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