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I need a reset so it’s fasting for today. I didn’t pack anything for work so I’m SOL till 330 anyways. Have a nice day everyone and Happy Friday!
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151.6 lb
Lost so far: 23.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2019:
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1562 kcal
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Fat: 46.59g | Prot: 31.40g | Carb: 123.96g.
Breakfast: Coffee, Sports Research Collagen Peptides. Lunch: House Salad. Dinner: White Claw Hard Seltzer. Snacks/Other: Thai Kitchen Sweet Red Chili Sauce, Great Value Stir Fry Riced Cauliflower, Doritos Nacho Cheese Crackers, Sunshine Cheez-It Original Snack Crackers (2 oz). more...
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steady weight
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 Comments
Resets are sometimes needed! I'm going through one myself. Have a great weekend!
16 Aug 19 by member: SoHangry
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