Weigh In record (no journal entry) for 19 January 2013
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149.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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490 kcal
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Fat: 15.00g | Prot: 28.00g | Carb: 61.00g.
Breakfast: starbucks feta, starbucks vanilla latte. more...
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losing 0.8 lb a week
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jessie d's weight history
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