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Groin pull in May, shin splints in June and plantar fascitis in July and Achilles pull in August...
arrrggghhh
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144.0 lb
Lost so far: 10.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2010:
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1330 kcal
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Fat: 71.17g | Prot: 54.01g | Carb: 128.18g.
Breakfast: raspberries, Blueberries, Homemade Granola, Plain Yogurt. Lunch: mixed green salad, BLT. Dinner: salad, chicken salad sandwich. more...
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losing 0.4 lb a week
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