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thecupcakemistress
Journal
10 Aug 10
thecupcakemistress's Journal, 10 August 2010
thecupcakemistress's Profile
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Depressing!! Up two lbs.
154.0 lb
Lost so far:
3.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2010:
886 kcal
Fat: 32.86g | Prot: 42.37g | Carb: 119.94g.
Breakfast:
sweet and salty granola bar, sandwich thins, Egg.
Lunch:
Sandwich Thins - Multi-Grain.
Dinner:
Broccoli, Italian Style Turkey Meatloaf, White Potatoes (Flesh and Skin).
Snacks/Other:
cherries.
more...
2259 kcal
Activities & Exercise:
Sitting - 5 hours, Housework - 2 hours, Desk Work - 5 hours, Resting - 5 hours, Sleeping - 7 hours.
more...
gaining 1.2 lb a week
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