Weigh In record (no journal entry) for 14 August 2019
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172.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2019:
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899 kcal
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Fat: 44.91g | Prot: 114.15g | Carb: 5.29g.
Breakfast: Óleo de Coco, Power One Pasta de Amendoim Integral, Ovo. Lunch: Seara Filé de Peito de Frango. Dinner: Ceifeiro Semente de Chia, Queijo Coalho, Swift Camarão Descascado. more...
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gaining 1.7 lb a week
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Matheus dos Guimarães Lima's weight history
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