Weigh In record (no journal entry) for 10 August 2010
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151.8 lb
Lost so far: 3.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2010:
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154 kcal
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Fat: 2.73g | Prot: 3.51g | Carb: 32.84g.
Breakfast: strawberries, peaches and cream oatmeal. more...
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losing 9.8 lb a week
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dawse1's weight history
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