Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Poorflick
Journal
18 Jan 13
Poorflick's Journal, 18 January 2013
Poorflick's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 January 2013
227.0 lb
Lost so far:
5.8 lb
.
Still to go:
67.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 January 2013:
2003 kcal
Fat: 113.10g | Prot: 36.45g | Carb: 218.62g.
Breakfast:
Glazed Yeast Doughnut.
Lunch:
white chocolate macadamia.
Dinner:
Ranch Salad Dressing, Churro with Cinnamon & Sugar, Stuffed Fries (Medium), Crisp Pinto Bean Burrito.
Snacks/Other:
milk, sugar, coffee.
more...
2508 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Poorflick's weight history
view complete history