Mari_MS's Journal, 18 January 2013

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The holidays are now past me but I still have the cravings for sweets going on . I have decided this weekend to get in my pantry and clean out anything that has sugar or carbs. Also I have been reading about the Green Coffee Bean with svetol
This is at walmart for around $10.00 a bottle. Going to pick up a bottle this weekend and try it. Suppose to burn fat and sugar in your body and turn to waste.

so will see if I can lose weight incorporating this into my daily diet..

189.0 lb Lost so far: 10.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

gaining 0.9 lb a week

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Mari, I have that sugar craving also. It seems to lead me to disaster in the eating department. I have read that if you go 3 full days with no sugar it curbs the sugar cravings. I am starting today. Here's wishing us success in reaching our goals.

25 Jan 13 by member: michigan Mimi


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Mari_MS's Journal, 18 January 2013

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