Weigh In record (no journal entry) for 10 August 2010
|
235.4 lb
Lost so far: 20.6 lb.
Still to go: 36.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 August 2010:
|
186 kcal
|
Fat: 0.42g | Prot: 17.55g | Carb: 29.22g.
Breakfast: water, chobani greek yogurt. Snacks/Other: water, water. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dianne Warner's weight history
|