dont understand it
|
165.2 lb
Lost so far: 35.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2019:
|
615 kcal
|
Fat: 24.97g | Prot: 28.24g | Carb: 70.59g.
Breakfast: Coffee, Equal Equal, Coffee-Mate Caramel Macchiato Coffee Creamer. Lunch: Boston Market Chicken Alfredo with Fettuccine & Broccoli (369g). Snacks/Other: Hershey's Payday (King Size). more...
|
gaining 6.1 lb a week
|
|
Other Related Links
Members
|
kehoe1962's weight history
|