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mjmaxson
Journal
18 Jan 13
mjmaxson's Journal, 18 January 2013
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had pizza last night
240.3 lb
Lost so far:
2.2 lb
.
Still to go:
35.3 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 January 2013:
1130 kcal
Fat: 36.02g | Prot: 45.77g | Carb: 158.28g.
Breakfast:
thin & crispy sweet chilli chicken pizza, Coffee (Brewed From Grounds), Oatmeal, Egg.
Lunch:
Peanut Butter and Jam Sandwich, Pineapple (Drained, Juice Pack, Canned).
more...
2913 kcal
Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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