Weigh In record (no journal entry) for 10 August 2019
|
231.5 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2019:
|
128 kcal
|
Fat: 5.89g | Prot: 8.33g | Carb: 8.65g.
Breakfast: Terra do Vento Queijo Meio Gordo Curado, Shape Pão de Forma com Cereais, Dia Bolachas de Arroz. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariallu's weight history
|