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Massa grassa e misure diminuite
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119.0 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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2891 kcal
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Fat: 80.63g | Prot: 103.58g | Carb: 435.41g.
Breakfast: Nastrecce Treccine Zuccherate, Tre Mulini Multi Grain Barrette ai Cereali e Cioccolato Fondente, Hero Marmellata Light Pesche, Tre Mulini American Sandwich. Lunch: Anguria, Patatine Fritte fatte in Casa, Calvé Maionese Cremosa, Kraft Mato Mato Classico, Galbani Prosciutto Cotto Fetta Golosa, Pane Italiano. Dinner: Bennet Pan Pizza, Conad Formaggio Fresco Spalmabile, Funghi Champignon, Pizza Margherita. Snacks/Other: Zuegg Marmellata di Pesche, Croissant. more...
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losing 0.4 lb a week
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