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i'm back...
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158.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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1366 kcal
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Fat: 38.67g | Prot: 76.36g | Carb: 186.09g.
Breakfast: coffee mate italian sweet cream, coffee, english muffin ham egg and cheese. Lunch: orange, meat sauce, angel hair pasta. Dinner: Boneless Skinless Chicken Thighs. Snacks/Other: ambrosia apple, planters digestive health mix, chobani strawberry banana. more...
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gaining 0.3 lb a week
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