Weigh In record (no journal entry) for 17 January 2013
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177.8 lb
Lost so far: 38.0 lb.
Still to go: 47.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 January 2013:
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1917 kcal
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Fat: 83.98g | Prot: 69.36g | Carb: 220.03g.
Breakfast: bananas and cream oatmeal, boiled egg. Lunch: soy sauce, shrimp fried rice. Dinner: mcdonald's fries, mcrib. Snacks/Other: kroger multigrain crisps, farmer's cheese. more...
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losing 2.8 lb a week
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hollipop's weight history
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