|
I feel I've done reasonably well this week despite the fact we really pigged out on Saturday night while watching the football games. I have been exercising, and even walking at work on my breaks, but I need to exercise more, and just need to fit it in regardless.
|
257.0 lb
Lost so far: 12.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
losing 3.2 lb a week
|