Weigh In record (no journal entry) for 08 August 2019
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158.7 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2019:
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881 kcal
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Fat: 75.77g | Prot: 31.91g | Carb: 16.72g.
Breakfast: Britannia Cream Cracker Simply Lite Sugarfree (8G/Biscuit), Amul Butter, Amul Fresh Cream, Coffee. Lunch: Buffet Pork Streaky Bacon (25G/Slice), Boiled Egg, Amul Cheese Cube, Extra Virgin Olive Oil, Onions. more...
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losing 1.7 lb a week
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xsivlychilly's weight history
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