LocutusAR's Journal, 09 August 2010

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Weigh In record (no journal entry) for 09 August 2010

237.5 lb Lost so far: 72.5 lb. Still to go: 27.5 lb. Diet followed poorly.

Diet Calendar Entries for 09 August 2010:

420 kcal

Fat: 14.50g | Prot: 17.00g | Carb: 56.00g. Lunch: Tuna Salad Sandwich-Ready - Albacore, Ritz Reduced Fat Snack Crackers. Dinner: nature valley oats 'n dark chocolate. more...

2658 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...

steady weight

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LocutusAR's Journal, 09 August 2010

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