Weigh In record (no journal entry) for 09 August 2010
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197.8 lb
Lost so far: 7.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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815 kcal
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Fat: 33.01g | Prot: 21.97g | Carb: 111.29g.
Breakfast: Peter Pan Peanut Butter, banana, English Muffin. Lunch: vegetable soup, Nip Chee Cheddar Cheese Crackers. more...
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gaining 0.1 lb a week
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