Weigh In record (no journal entry) for 07 August 2019
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205.6 lb
Lost so far: 12.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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1806 kcal
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Fat: 104.96g | Prot: 77.49g | Carb: 149.34g.
Lunch: Progresso Vegetable Classics Vegetable Soup, Kraft Natural Mozzarella String Cheese, Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces. Dinner: Amy's Pesto Tortellini Bowl, Wegmans Corn on the Cob, Butter . Snacks/Other: Roasted Salted Peanuts, Kraft Natural Mozzarella String Cheese, Texas Roadhouse BBQ Ribs. more...
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gaining 7.0 lb a week
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