Weigh In record (no journal entry) for 06 August 2019
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204.6 lb
Lost so far: 13.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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550 kcal
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Fat: 31.00g | Prot: 18.50g | Carb: 50.00g.
Lunch: Kraft Natural Mozzarella String Cheese, Cheetos Crunchy Cheetos, Lay's Sour Cream & Onion Potato Chips, Campbell's Homestyle Chicken Noodle Condensed Soup. more...
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steady weight
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