Itsmed19's Journal, 16 January 2013

Lots of dinners out this past week :(

186.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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937 kcal

Fat: 40.33g | Prot: 88.05g | Carb: 56.31g.   Breakfast: Egg White, cheddar cheese. Lunch: corn chowder. Dinner: Chicken Pasta Stir Fry x. more...

2675 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...