Weigh In record (no journal entry) for 09 August 2010
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280.8 lb
Lost so far: 3.4 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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1833 kcal
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Fat: 69.93g | Prot: 77.87g | Carb: 230.73g.
Breakfast: cheerios, great value skim milk, fruity cheerios, yogurt burst cheerios, water. Lunch: White Dinner Roll, land o lakes canola, michelina alfredo. Dinner: dinner roll, Italian Dressing & Marinade, Cheese & Garlic Croutons, Feta Cheese, water, land o lakes canola, Romaine, Chicken Breast. Snacks/Other: tostitos, water, grapes, clementines, grapes. more...
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losing 23.8 lb a week
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funkychickenchica's weight history
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