Weigh In record (no journal entry) for 09 August 2010
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266.4 lb
Lost so far: 5.2 lb.
Still to go: 96.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 August 2010:
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2425 kcal
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Fat: 91.63g | Prot: 96.52g | Carb: 313.12g.
Breakfast: Chewy Bars - Oats & Chocolate, yoplait boston cream. Lunch: peanut butter, Sugar Free Strawberry Preserves with Fiber, light butter, Whole Wheat Bagel Thins. Dinner: Japanese soup, fried rice, scallops , hibachi chicken , sprite. Snacks/Other: peanut butter pie, edy's fruit bar strawberry, V-Fusion Light Strawberry Banana. more...
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3749 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 21 minutes, Driving - 2 hours and 20 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours. more...
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steady weight
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