Weigh In record (no journal entry) for 04 August 2019
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149.7 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2019:
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636 kcal
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Fat: 23.53g | Prot: 25.29g | Carb: 74.48g.
Lunch: Den Gamle Fabrik Boysenbær Marmelade, Rema 1000 Boysenbær Marmelade, Riberhus Ost 25%, Kærgården Smør, Schulstad Femkornsbrød. more...
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losing 2.0 lb a week
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Høvlstine's weight history
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