| May 2024 |
| Mon 20th: |
514 *
|
27%
|
fat: 21.25g |
| |
protein: 21.77g |
| |
carbs: 54.25g |
|
-
|
-
|
| Sun 19th: |
1688 *
|
89%
|
fat: 102.91g |
| |
protein: 46.88g |
| |
carbs: 140.83g |
|
-
|
-
|
| Sat 18th: |
1749 *
|
92%
|
fat: 75.41g |
| |
protein: 31.27g |
| |
carbs: 240.22g |
|
-
|
-
|
| Fri 17th: |
2154 *
|
113%
|
fat: 54.84g |
| |
protein: 98.50g |
| |
carbs: 312.76g |
|
-
|
-
|
| Thu 16th: |
638 *
|
34%
|
fat: 14.03g |
| |
protein: 30.66g |
| |
carbs: 93.95g |
|
2555*
|
 1917
|
| Wed 15th: |
738 *
|
39%
|
fat: 30.73g |
| |
protein: 25.45g |
| |
carbs: 83.76g |
|
-
|
-
|
| Tue 14th: |
1261 *
|
66%
|
fat: 67.77g |
| |
protein: 47.77g |
| |
carbs: 106.63g |
|
-
|
-
|
| Mon 13th: |
1521 *
|
80%
|
fat: 39.83g |
| |
protein: 66.01g |
| |
carbs: 225.18g |
|
-
|
-
|
| Sun 12th: |
920 *
|
48%
|
fat: 20.78g |
| |
protein: 26.83g |
| |
carbs: 156.58g |
|
-
|
-
|
| Sat 11th: |
383 *
|
20%
|
fat: 13.16g |
| |
protein: 14.49g |
| |
carbs: 54.24g |
|
-
|
-
|
| Fri 10th: |
738 *
|
39%
|
fat: 32.41g |
| |
protein: 23.94g |
| |
carbs: 87.80g |
|
-
|
-
|
| Wed 8th: |
1708 *
|
90%
|
fat: 54.43g |
| |
protein: 86.40g |
| |
carbs: 217.20g |
|
-
|
-
|
| Tue 7th: |
1418 *
|
75%
|
fat: 63.18g |
| |
protein: 68.17g |
| |
carbs: 135.59g |
|
-
|
-
|
| Mon 6th: |
522 *
|
27%
|
fat: 19.10g |
| |
protein: 21.19g |
| |
carbs: 64.07g |
|
-
|
-
|
| Sun 5th: |
1521 *
|
80%
|
fat: 40.71g |
| |
protein: 75.71g |
| |
carbs: 208.14g |
|
-
|
-
|
| Fri 3rd: |
1375 *
|
72%
|
fat: 31.54g |
| |
protein: 52.73g |
| |
carbs: 226.83g |
|
-
|
-
|
| Thu 2nd: |
589 *
|
31%
|
fat: 17.99g |
| |
protein: 15.82g |
| |
carbs: 89.39g |
|
-
|
-
|
| Wed 1st: |
1796 *
|
95%
|
fat: 73.42g |
| |
protein: 75.04g |
| |
carbs: 211.16g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1880 *
|
99%
|
fat: 47.23g |
| |
protein: 78.66g |
| |
carbs: 275.15g |
|
-
|
-
|
| Mon 29th: |
1859 *
|
98%
|
fat: 60.11g |
| |
protein: 90.12g |
| |
carbs: 228.35g |
|
-
|
-
|
