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Went on vacation and gained six pounds to many beverages.
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268.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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2081 kcal
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Fat: 92.51g | Prot: 79.72g | Carb: 142.29g.
Breakfast: Coffee, Guaranteed Value Non-Dairy Creamer, Skippy Creamy Peanut Butter. Lunch: Skinless Chicken Breast. Dinner: Market Day Meatloaf Topped with Catsup. Snacks/Other: Pizza with Meat, Pop Secret Movie Theater Butter Popcorn, Pistachio Nuts, Founders All Day IPA, Tomato Juice (with Salt Added, Canned). more...
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gaining 1.4 lb a week
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