Weigh In record (no journal entry) for 08 August 2010
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225.5 lb
Lost so far: 23.0 lb.
Still to go: 45.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2010:
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1652 kcal
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Fat: 87.15g | Prot: 101.32g | Carb: 112.81g.
Breakfast: ham steak, egg, cinnamon sugar, margarine, sara lee honey wheat. Dinner: fat free refried beans, black beans, ground pork, ground beef. Snacks/Other: cherry coke zero, diet dr pepper. more...
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gaining 2.9 lb a week
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Aeacos's weight history
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