Weigh In record (no journal entry) for 02 August 2019
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132.2 lb
Lost so far: 5.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2019:
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1634 kcal
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Fat: 108.00g | Prot: 90.00g | Carb: 120.00g.
Breakfast: Culver's Buttermilk Ranch, Culver's Breaded Chicken Tenders (2 Piece). Lunch: Texas Roadhouse Baby Blossom, Texas Roadhouse Green Beans, Texas Roadhouse Chicken Critters. Dinner: Culver's Oreo Cookie Crumbs Topping, Culver's Oreo Frozen Custard Mint Sandwich. more...
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gaining 15.4 lb a week
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pdt1982's weight history
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