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8/8=88.2; 8/7=88.4; 8/6=88.9; 8/5=90.4; 8/4=90.4; 8/3=87.2; 8/2=92.4
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95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2010:
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110 kcal
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Fat: 0.49g | Prot: 19.23g | Carb: 7.19g.
Breakfast: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb, Cooked Egg White. Lunch: Baby Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. Dinner: Fat Free Ricotta, Baby Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. more...
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steady weight
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