edandtami2's Journal, 08 August 2010

108.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 23.43g | Prot: 48.64g | Carb: 163.82g.   Breakfast: 1% Low Fat Cottage Cheese. Lunch: Skim Milk, Corn Flakes. Dinner: Plain Bagel Thomas. Snacks/Other: Grapes, nutty bar. more...

1200 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...