Weigh In record (no journal entry) for 15 January 2013
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179.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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266 kcal
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Fat: 2.44g | Prot: 26.35g | Carb: 37.88g.
Breakfast: Milk (Nonfat), Nutritional Shake Mix - Wild Berry. Lunch: Nutritional Shake Mix - Wild Berry. more...
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losing 7.0 lb a week
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Angela259's weight history
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