Been a very up an down week on the scale, but...on weigh day, down a few...would love, love, LOVE to be down four more by Friday morning so that I can reach my goal of a return to my lowest low and pre-Christmas weight of 191 before I leave for the weekend with Sait! I am going to try, but weight is going SLOW right now!!!
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195.0 lb
Lost so far: 20.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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