Weigh In record (no journal entry) for 01 August 2019
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125.7 lb
Lost so far: 11.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2019:
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2359 kcal
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Fat: 81.94g | Prot: 138.38g | Carb: 264.33g.
Breakfast: Chavroux Ziegenfrischkäse, Gut & Günstig Lachsschinken, Grafschafter Eiweißbrot (42g), Reese's Peanut Butter Cups Miniatures, Milch 1,5%, Milbona Skyr Drink Pfirsich Maracuja. Lunch: Goldessa Balance Frischkäse, Aubergine, Lidl Skyrella, Zucchini, Barilla Fusilli, Olivenöl. Dinner: Milfina Mozzarella Gerieben, Aldi Mozzarella, Lidl Pizzateig & Tomatensoße. Snacks/Other: Haribo Saure Goldbären, Cornetto Haselnuss. more...
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steady weight
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