ScottColliflower's Journal, 14 January 2013

276.2 lb Lost so far: 20.8 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

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2122 kcal

Fat: 74.61g | Prot: 94.03g | Carb: 241.89g.   Breakfast: Original Coffee Creamer, Nutri-Grain Cereal Bar - Blueberry. Lunch: Culinary Collection Chicken Carbonara. Dinner: hoisin chicken and broccoli stir fry, Carolina Barbeque Almonds. Snacks/Other: Honey Graham Oh!s Cereal, Lindor Assorted Milk, Dark and White Truffles with a Smooth Filling, Clementines. more...

3325 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...