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I need to get active and it's so hard for me during the winter. Every joint in my body aches, I'm miserable and I miss the summer heat. Anyone else have experience with chronic back and joint pain which becomes unbearable during the winter months?
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152.6 lb
Lost so far: 6.4 lb.
Still to go: 12.6 lb.
Diet followed poorly.
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gaining 0.4 lb a week
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