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Damn the holidays. And this is actually down from early January. Started logging food again, shooting for 225 by Valentines.
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235.5 lb
Lost so far: 64.5 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1085 kcal
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Fat: 59.21g | Prot: 75.27g | Carb: 81.42g.
Breakfast: pine nut hummus, garlic jack cheese, Whole Wheat Low Carb & Low Fat Tortillas. Lunch: honey maple turkey, pine nut hummus, la tortilla factory. Dinner: thin mint, ground sirloin. Snacks/Other: coffee. more...
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gaining 0.8 lb a week
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 Comments
As much as I so want to rid myself of the leash, I know I'm not ready ~ I'll probably log for a long time. It seems to be the only thing keeping me accountable.
14 Jan 13 by member: FullaBella
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Definitely. I seem to be mostly decent at staying about the same for long periods, but when I do hit sugar, it's like a drug now, and I spend the rest of the day scarfing sugary products, enough to add a couple of pounds a day. And to lose, I do seem to need to stay with the site.
15 Jan 13 by member: bloodaxe
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Welcome back! I hope the sugar cravings are gone. Holidays are just too hard, with all the tempting goodies... But it's over now!
15 Jan 13 by member: barbabella
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Yeah, the holidays sucks when it comes to eating. I'm still trying to control my cravings for sweets. I know you will reach your goal by valentines!!
18 Jan 13 by member: sillybones10
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