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Went to the dr and have a sinus infection on top of the flu. YUCK,
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224.2 lb
Lost so far: 4.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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845 kcal
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Fat: 24.39g | Prot: 37.63g | Carb: 136.66g.
Lunch: Double fiber bread, Chicken noodle soup. Dinner: Orange, Double fiber bread, Peanut butter. Snacks/Other: popcorn, Celery. more...
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losing 19.6 lb a week
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