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Saiiii 80 logoo🙌🙌🤪
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178.1 lb
Lost so far: 24.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2019:
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1297 kcal
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Fat: 99.29g | Prot: 47.43g | Carb: 55.12g.
Lunch: Maionese, Santa Clara Ricota Fresca, Rúcula, Agrião, Alface, Brócolis Cozido, Rabanetes, Couve Refogada, Ovo Mexido. Dinner: Maionese, Sadia Salsicha, Seven Boys Bisnaguinha. Snacks/Other: Morangos, Iogurte Natural de Leite Integral. more...
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3148 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Treadmill - 30 minutes, Resting - 13 hours, Sleeping - 9 hours. more...
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losing 2.0 lb a week
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 Comments
30 Jul 19 by member: DeahFitness
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Se Deus quiser amiga linda até segunda que vem quero tá nos 79 já 🏋️♀️🏋️♀️🏋️♀️💪💪💪👏🏻👏🏻👏🏻🙏🙏🙏😍😍😍😚😚😚🙈🙈
30 Jul 19 by member: NúbiaRaquel
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30 Jul 19 by member: DeahFitness
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