Weigh In record (no journal entry) for 29 July 2019
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167.6 lb
Lost so far: 11.0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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278 kcal
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Fat: 7.15g | Prot: 10.54g | Carb: 45.96g.
Breakfast: Kingsbury El Pan Perfecto. Lunch: Lentejas Cocidas. Snacks/Other: Manzana Roja. more...
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losing 3.3 lb a week
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elfalucy's weight history
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