Weigh In record (no journal entry) for 14 January 2013
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283.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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348 kcal
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Fat: 0.17g | Prot: 9.11g | Carb: 74.70g.
Breakfast: Instant Hot Cereal, Raisins, Plantation Mint Tea. more...
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losing 14.0 lb a week
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kcope56's weight history
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