Weigh In record (no journal entry) for 29 July 2019
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170.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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2081 kcal
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Fat: 71.63g | Prot: 104.85g | Carb: 268.30g.
Breakfast: Smucker's Natural Creamy Peanut Butter (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal, PB2 Powdered Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal, Smucker's Natural Creamy Peanut Butter (Geoffrey). Snacks/Other: Apples, Black Forest Gummy Bears (Geoffrey). more...
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gaining 14.0 lb a week
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Geoffrey Swenson's weight history
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