Dianne Warner's Journal, 06 August 2010

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Weigh In record (no journal entry) for 06 August 2010

237.0 lb Lost so far: 19.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2010:

499 kcal

Fat: 25.45g | Prot: 36.30g | Carb: 34.78g. Breakfast: water. Lunch: water. Dinner: water, provolone cheese, ham honeybaked. Snacks/Other: peaches. more...

2957 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Dianne Warner's Journal, 06 August 2010

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Dianne Warner's weight history