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Bella2010
Journal
07 Aug 10
Bella2010's Journal, 07 August 2010
Bella2010's Profile
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Weigh In record (no journal entry) for 07 August 2010
168.8 lb
Lost so far:
3.4 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2010:
1025 kcal
Fat: 42.60g | Prot: 73.00g | Carb: 94.00g.
Breakfast:
BarWise, berry blast protien drink, Water .
Lunch:
Ruffles Light Original Potato Chips, BRDN FF SHARP SINGLE, Double Fiber Wheat Bread.
Dinner:
Diet Coke, Rocket Single.
Snacks/Other:
Water.
more...
1919 kcal
Activities & Exercise:
Boating or Canoeing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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