Weigh In record (no journal entry) for 27 July 2019
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122.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2019:
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1303 kcal
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Fat: 60.90g | Prot: 46.25g | Carb: 126.09g.
Breakfast: Boiled Egg, Tesco Bacon. Lunch: Whole Earth Smooth Original Peanut Butter, DS Rice Cakes, Genius Soft White Roll, Carrots, Celery, Tesco Chickpeas in Water. Dinner: Alpro Soya Vanilla Yoghurt, Bananas . Snacks/Other: Tesco 85% Cocoa Plain Chocolate, Tesco 85% Cocoa Plain Chocolate, Lidl Soya Drink, Lidl Soya Drink, Lidl Soya Drink. more...
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steady weight
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 Comments
Yes thanks. Got a bit sidetracked. You?
28 Jul 19 by member: mhairinic
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😂 talking about booking a holiday so better step it up a notch 👙🍸☀️ (just find it hard with BBQs, ice cream, drinks and on the go food)
29 Jul 19 by member: mhairinic
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